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Sri B.K.S. Iyengar is
one of the world’s leading and most influential exponents of yoga. Based in Pune, India, he has been teaching for over seventy
years and has devoted a lifetime to studying yoga. Now, over ninety years of age, he has taught teachers all over the world,
and has written key works on the philosophy and practice of yoga, of which the best known is "Light on Yoga". Today there are
students and teachers trained in the Iyengar way all over the world, with nearly a thousand Iyengar yoga teachers in the UK.
The system of teaching is methodical and progressive, emphasising detailed correctness and absolute safety. When necessary, it uses supports called “props” that allow students to progress in their practice of postures safely at their own pace, to suit there body. Beginners work in a basic way on simple postures according to their capabilities. As they develop they then move on to more refined ways of working as well as to more complex postures.
Contact Darren on 07801 481801 orenquiries@yogawithdarren.com
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Visit Sri B.K.S. Iyengar website www.bksiyengar.com |